BHHSGA Marketing Technology. It’s On!

October 28, 2020

30 minutes

super easy

serves 1

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3 from 13510 Reviews

Ingredients

Adjust Servings
2 pisces buy fresh
200 g Ground Beef
4 Eggs batches flax eggs* (2 flax eggs = 2 Tbsp flaxseed meal / 14 g + 5 Tbsp / 75 ml water)
1 ½ cups peeled and chopped golden potato or sweet potato (large bite-size pieces)
0.17 cup chopped walnuts or pecans (or sub other nut or seed of choice)
For Dressing
fresh herbs, such as chopped parsley and/or cilantro
2 cups blueberries, washed and picked over for stems
300 g Mayonaise light mayonnaise
1 tablespoon honey (light brown sugar or maple syrup also works)

Nutritional Information

200g Fat
100g Protein
146g Sugars
436g Calories
24g Carbs
137g Trans fat

Directions

1.

Make the barbecue sauce (or substitute 3/4 to 1 cup bottled sauce):

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2.

Cook the chicken (or substitute 2 cups shredded cooked chicken):

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3.

Mix the chicken with the barbecue sauce:

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Notes

*Nutrition info is a rough estimate based on the ingredients. Note that values may vary from case to case.
*Some of the links in this post may be affiliate links. Making a purchase through one of these links pays me a small referral fee at no added cost to you. These tiny fees add up, and help keep the blog running.
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